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Try It! 15-Minute Fitness
Suzanne Martin, Efua Baker你有多喜欢这本书?
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Shape up, burn calories, and get active in no time with Try It! 15-Minute Fitness.
Choose from eight energy-burning aerobic workouts and gentle, yoga-based stretching routines, all designed to provide a quick and easy fitness boost in the convenience of your own home. Each workout takes just 15 minutes to complete and includes clear step-by-step photos to guide you through each exercise sequence. With Try It! 15-Minute Fitness, it takes no time to increase energy and feel fantastic.
年:
2017
出版社:
DK
语言:
english
页:
192
ISBN 10:
0241282888
ISBN 13:
9780241282885
系列:
Try It!
文件:
PDF, 29.05 MB
您的标签:
IPFS:
CID , CID Blake2b
english, 2017
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